WHAT IS THE SIT TALL STAND TALL PROGRAM?
The Sit Tall Stand Tall Program is an applied strength
opportunity that has serviced over 540 Spinal Cord
Impaired clients during the past 24 years. My name is
Leighton Weber. I am the
president and founder of the applied strength
methodology that formulates the foundation for the
system that is taught at the Sit Tall Stand Tall
Facility in Provo, Utah.
What is APPLIED STRENGTH?
SIMPLY: Strengthening the body through a
disciplined weight training program that provides the
client with physical skills and mental toughness that can
be used to improve everyday living skills.
ANALOGY: Athletes off season training
programs are designed to give an athlete better physical
and mental skills that can lead to greater success on the
field of play.
The SIT TALL STAND TALL PROGRAM ‘s applied strength
system is the REEDUCATION OF THE MUSCLE CELL THROUGH
VARIABLE INTRODUCTION WHICH LEADS TO INSTINCTIVE MUSCLE
CELL RESPONSE. INSTINCTIVE MUSCLE RESPONSE is a PRODUCT
OF INCREASED MUSCLE KNOWLEDGE and MUSCLE MEMORY.
Watch Wheelchair Free Warriors
Demonstrating Life Skills
WARRIOR VIDEO INTERVIEW!
what it takes to be a Sit Tall Stand Tall Warrior and how
this program can change your
KEN'S "NO CHAIR" CLIP
KEN'S PROGRESS CLIPS
November Warrior of the MonthAndrew Jackson
November 2007 Warrior of the Month is Andrew Jackson. After a short period of time, Andrew has seen significant strength gains.